6 Reasons Why Your Dog Follows You Everywhere

Do you ever feel like your dog is glued to your side? A little shadow following you from room to room, watching you cooking in the kitchen or even has your eyes on you whilst you using the toilet? It's not just because they love you (although they do!) – dogs follow their humans because they are social animals and can’t get enough of you. Here are six most common reasons why your pup sticks with you like glue.

Man hugging his dog with sunshine in the background
Dogs are naturally drawn to their owner and would follow them till the end of the world

One: Your dog loves you

If your dog follows you all the time and checks in on you, they love you and feel safe with you. Dogs have no concept of personal space. They want to be near you to feel comfortable and secure. Dogs are very social animals and you are their whole world. When they interact with someone they love, the hormone Oxytocin is released. Its like a warm and fuzzy feeling, that they seek out constantly.


Two: They get rewards

Reflect on our own behaviour. If your dog follows you, do they get attention like a pat or a little nibble of food in the kitchen? Dogs are pretty smart and have a memory for positive experiences. If they see that following their human gets them some attention and food, they're going to do it more. And really, who could blame them?


Three: They are bored

Think about it. If you’re not providing your dog with enough stimulation, what are they going to do? Chances are, they’ll follow you around the house looking for something to do and seeing what you’re up to. Usually, if you’re involved, there is something interesting happening and they want to be part of it. Some dog breeds are very nosey as they have been bred to work alongside humans, so they see you as their gateway to all the excitement. Give them puzzles and chew toys, or longer walks to tire them out so they don’t stick their noses in everything, literally.


Yawning labrador on the beach
A bored dog could lead to trouble when left alone for too long

Four: They are waiting for their daily routine to continue

Did you know that they can also learn your routine very quickly? If you have a dog, be sure to keep this in mind – they may start anticipating your movements and behaviors and might start following you around when they know its feeding time or time for walkies. By the way, puppies have zero concept of time.


Five: Allelomimetic behaviour

Its natural and very pronounced in canines. It means doing the same things that others do. Its self-preservation as they copy your behaviour and you two share a special bond. You sit, they sit. You get up, they get up. It's very natural as it makes sense in pack animals. Once one animal starts running away, the others follow quickly to bring themselves to safety.


Six: They're afraid

Is your dog scared of loud noised? Thunderstorms and fireworks can be especially scary for some of our furry friends. They will then follow you around to seek reassurance as they see you as their guardian and protector.


When is it separation anxiety?

If your fur buddy follows you from room to room when you are home or about to leave, the chances are your dog is dealing with separation anxiety. It will very likely become a broader problem after the Covid-19 pandemic as dogs got used to people being around all the time.


Typical signs of a dog with separation anxiety are the following:

- Barking when left alone

- Chewing sofa and other furniture and being destructive

- Peeing in the house

If you feel your dog suffers from separation anxiety, please speak to your vet or animal behaviourist.


How to stop your dog from following you everywhere?

Having a constant four-legged companion can be pleasant and comforting. However, it is also important to build up your dogs confidence so they can be alone without falling apart.

Here are some tips and hints of what to do when your dog follows you everywhere and how to alleviate the behaviour so they feel happier in their own company.

labrador with a rope dog toy made from natural hemp fibers
Toys with knots are a great distraction tool as the dog needs to solve a problem

  • Give them plenty of physical and mental stimulation: Toys they can nibble on are perfect. These rope dog toys are natural and made from hemp. The knot will keep your dog entertained for longer as they will try to loosen and unwind it. The rope toys are part of our eco-friendly pet product collection.

  • Teach them "stay" commands. Increase the distance with every “stay” until you end up in another room

  • Avoid silence. Leave the radio on when you go out so the house is less quiet.

  • Ignore them and don’t pay attention to them when they get up but give them lots of attention and positive encouragement when they settle or start doing alternative tasks

  • Build their confidence. Obedience and agility training are great ways to build up your dogs confidence and tire them out at the same time

  • Don’t punish your dog for following you around. If they follow you, because they’re scared, rejection might increase their stress levels.


Dog looking lovingly
How can you say no to puppy eyes?

Pet parent tip: If your furry companion is normally independent but suddenly becomes excessively clingy, it’s time to speak to your vet. Older dogs might start following you around more, as they feel like they depend on you more when their senses start letting them down a bit.


Some dogs are more prone than others to following their humans around like lost lambs.

The behavior is often breed specific, with recent studies finding that working group dogs have been shown as being especially attentive followers of people's footsteps! Examples but not limited to below:

- Hungarian Vizslas

- Labrador Retrievers

- Border Collies

- Golden Retrievers

- Shetland Sheepdogs

They have been bred to work alongside humans, so they might be waiting for instructions from you.


German Shepherds and Dobermann are bred to be protective dogs, so they also prefer to stay close by you.


Final thoughts

Dogs are known as "man's best friend" for a reason. They are loyal and loving animals that will follow you around wherever you go. Whether you're taking a walk in the park or just going to the grocery store, your dog is always happy to be by your side. Sometimes this clinginess can be annoying, but I think it's one of the things that makes dogs so special. They are always there to support and comfort us, no matter what life throws our way. So next time you feel down, remember that you have a furry friend who loves you unconditionally waiting at home just for you. Thanks, dogs! :)


How clingy is your dog? Comment on the post and let us know :)